if you want to lose weight and start a healthy life within a short period, than the 3 week diet plan is just the product or the method that you should. By following a detox diet you reduce the toxic load and enable the body to function more efficiently. Detoxing. This plan consists of a preparation week followed by two full weeks of detoxing. Week 3 Final countdown. While 2 pounds a week or less is a healthy, sustainable weight loss, a veggie stir fry and add 3 oz. of poultry or shrimp and serve it over brown rice. Go right back on your plan immediately if you slip and eat something that you shouldnt.
3 Week Diet plan
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