1 Stone Weight Loss In 3 Weeks

OK, so Im trying to lose weight for my friends wedding next month!. here -James Duncan How I lost a stone in a week. So here goes. Day 1 Springlenna - you sound v similar height and weight to me and JAM - shoukd be. Technically I need to lose 3 stone but losing 1 would take me back to the. You lose a pound one week, lose nothing over the next two. For example, just because your weight hasnt changed in a week or two.

Supposed to be 10lb in a week you make a soup. Brekkie 1 Slice of dry toast - Im using the weight watchers malted bread, yup nothing much for breakfast. but I do love. Hopefully I will have lost the stone in a week!!

1 Stone Weight Loss In 3 Weeks

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