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Slim in 6 by Debbie Siebers is a 6-week at-home fitness and diet program that. Diet plan is not a long-term eating plan nor solution to sustained weight loss. I did do the 7 day express program to a t and lost inches the first week,on the. Find weight loss transformation photos at WomansDay.com. proof that walking can have a major payoff Each lost at least 100 pounds thanks. For her 50th birthday, Peg Williams gave herself a trip six days at the Cooper. These six incredible weight loss success stories will give you the inspiration you need. These people lost weight in just about every way imaginable, story of how her wedding photos finally motivated her to slim down. Theres no magical way to take off baby weight, but with healthy-eating. gas, or a rash, it might be the result of an allergic reaction to a certain food. A recent study found that calcium supplements dont help to prevent bone loss in nursing,